Beer & Yoga & Friends
FOB is excited to bring back Beer & Yoga! Join Yogi Elizabeth “Liz” Grasher, (Yoga Alliance Certified RYT 200) for 60 minutes of Vinyasa Flow Yoga. Connect breath to movement as we increase strength, flexibility and relaxation. After class stay, enjoy your craft beer or cider while you connect in this amazing community of fun people who love their craft beer and Yoga!
COST: $20 includes ONE Beer or Cider
*we suggest bringing a mat, water bottle, towel and any other props that you enjoy using. Some mats will be available to borrow... first come first serve.