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STRONG Brew + Fitness class

May 12th will sadly be our last STRONG + BREW class as our amazing Jamie Carbaugh is onto a new adventure with her family as a military spouse. They will be off to their next duty station and although we will miss them tremendously we are thankful we got to experience the GEMS and awesomeness of The Carbaugh family!!!

So mark your calendars for Saturday, MAY 12th!!! Let’s show Jamie the love and pack out her last STRONG + BREW class here at FOB 💪🏻🍻


This class combines body weight, plyometric and cardio training that is specifically synced to the music to keep you wanting more. After class, grab your choice of crafted brew or cider. Meet your neighbors and celebrate a job well done.

COST: $15 INCLUDES 1 beer or cider
Please note: you will need to purchase your tickets online. Limited number of tickets will be sold.

IMPORTANT: Day of class you will need to show confirmation email (hard copy or on phone) at door AND receive your ticket to present to the Beer-tender to get your beer or cider at bar.

(Minors 16-20) can come—fee still applies.)

Come dressed ready to sweat and bring a water bottle and towel.

Please direct ALL questions to Jamie on this event OR you can reach her here

Earlier Event: May 12
Later Event: May 12
South Beach Cuisine